Work With Me · First Step

Start with a conversation.

A focused first step to understand where you are and determine whether this work is aligned with what you need.

Where This Begins

The starting point

This is the starting point for the work.

A focused conversation to understand your current experience, what you are carrying, and what has — or has not — worked so far.

Not everything needs to be unpacked here. This step is about clarity, direction, and determining whether this work is the right fit.

Why This Step Matters

An intentional beginning

Not every approach is right for every person.

This step exists to slow things down and ensure that the direction is intentional rather than reactive.

It allows both of us to determine whether this type of work makes sense before moving forward.

Clarity

What this is not

The Conversation

What we will explore

01

Your current situation and what feels unresolved

02

Your previous experience with therapy or personal work

03

What you are looking for moving forward

04

Whether this approach is aligned with your needs
Selection

Who this is for

Before You Book

You do not need to have it figured out

This is the space to determine whether this approach is right for you.
The Path Forward

What happens next

01

We meet

We meet and explore your current situation. No agenda other than honest conversation.

02

We assess

We assess whether this work is aligned with what you need. This is a mutual evaluation, not a sales conversation.

03

We identify a path

If it makes sense, we identify the most appropriate next step — whether that is an intensive session, immersive work, or something else.
Schedule

Schedule your consultation

Use the calendar below to choose a time that works for you.

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Important to Know

A final note

This work requires presence, attention, and a willingness to engage honestly.

The consultation is the first step in determining whether this is the right direction for you — not a commitment, but a beginning.

Begin with a conversation.

If this approach feels aligned, you can schedule your consultation and take the first step.